If you are the type of person who does not sleep well at night there are many different things that can help you to figure out why and to track exactly what kind of sleep you are getting. You might have to get used to wearing different items strapped to you on different parts of your body but you will be able to see what kind of sleep you are getting during REM sleep, light sleep and deep sleep. Often times you can get this information through your smartphone. This is known as connected sleep. It will give you the option of turning the information regarding your movements, heart rates and breathing information into data that can be retrieved on your smartphone when the sun comes up and you drag yourself out of bed.
The Smart Watch That Will Help You Meet The Fitness Goals You Set
Almost everyone has the same New Year’s resolution every year. That is to lose weight, get fit and stay that way. Unfortunately most of us will only last about a week with a few of us maybe lasting a little bit longer with this goal. We all say that the reason is because we do not have anyone motivating us or helping us to stick with our workout program and sticking to our goals. However we all might be pleased to see that we have the option of a smart watch that will help keep track of your fitness progress.
How Facebook’s Anonymous App Could Keep Everything Safer
When you are dealing with people hacking into the computer programs or into the apps on your smartphone it is like dealing with the bullies of the cyber community. You can try to ban them but as soon as you do they will create a new account and start over. This is the reason why Facebook wants to know exactly who you are. They have a new app being released soon that will be known as the anonymous app. To learn what this app is and how is works keep reading the article below to find out.
Cyber Myths That Just Are Not True
There always seems to be a myth going around about something and often times the myths are very far from the truth. This is the same in the cyber world. There are cyber myths that are just not true and they need to be corrected and completely erased. The security of the cyber world is always changing so the roots of these myths may have started a long time ago but this article will help to correct everyone’s thinking when it comes to what is correct and what is not correct.
The Best Grocery List Apps For Android
There are not many people who like to grocery shop and even more people who grocery shop without making a list. Of course there are also the people who take the time to make the list simply by writing it on a piece of paper and then leaving it at home. Little good does that do you when you get to the grocery store. You will then try to go from memory and you will end up forgetting what is on your list and purchasing things that you did not need to begin with. This is all made much easier if you use one of the many different grocery list apps for your Android device. After all no one leaves homes without his or her cell phones these days. In this article you will find several different grocery list apps for the Android and you can figure out which would serve your needs the best.